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GRAHA Begins our 50TH Anniversary Season

Check back here for updates and special events as we begin our 50th anniversary year! 

1972-2022

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Displaying Results 1 - 10 of 12

Week 1 (6/19/23): Bodyweight Speed Workout

By Mike LaVallee 06/18/2023, 2:30pm EDT

Week 2 (6/26/23): Off Ice Conditioning Workout

By Mike LaVallee 06/18/2023, 2:29pm EDT

Week 3 (7/3/23): Lower Body Strength and Power Workout

By Mike LaVallee 06/18/2023, 2:28pm EDT

Week 4 (7/10/23): Upper Body Hockey Workout

By Mike LaVallee 06/18/2023, 2:27pm EDT

Week 5 (7/17/23): Bodyweight Speed Workout

By Mike LaVallee 06/18/2023, 2:26pm EDT

Week 6 (7/24/23): Off Ice Conditioning Workout

By Mike LaVallee 06/18/2023, 2:25pm EDT

Week 7 (7/31/23): Lower Body Power and Strength Workout

By Mike LaVallee 06/18/2023, 2:23pm EDT

Week 8 (8/7/23): Upper Body Hockey Workout

By Mike LaVallee 06/18/2023, 2:21pm EDT

Week 9 (8/14/23): Bodyweight Speed Workout

By Mike LaVallee 06/18/2023, 2:15pm EDT

Week 10 (8/21/23): Off Ice Conditioning Workout

By Mike LaVallee 06/18/2023, 2:10pm EDT

Page 1 of 2

Displaying Results 1 - 10 of 12